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Sono felice di annunciare che a partire da lunedì 11 maggio, potrai scegliere di venire nella mia pratica a Nieuwegein per sessioni.
Questa è un'opzione che potresti prendere in considerazione e ti fornirò qui di seguito ulteriori informazioni sugli adeguamenti che sto implementando per conformarmi alle misure necessarie per la sicurezza, come necessario in questo periodo. Situazioni estreme ispirano la creatività e sono contenta di aver trovato nuovi modi per supportare virtualmente tutti voi in questo periodo di distanziamento sociale con sessioni online e video di coaching online. Sono passate circa 4 settimane da quando le sessioni sono state esclusivamente online e dopo un'attenta valutazione, ho deciso di riaprire la pratica per le sessioni dal vivo. Interessante da condividere è che sono tornata a lavorare dal mio spazio di pratica a casa, al Rechthuisdrift 15 a Nieuwegein (Olanda). Quelli di voi che hanno avuto sessioni lì sanno quanto sia comodo questo spazio e sono felice di riutilizzarlo. Detto questo, desidero specificare che le sessioni online sono sempre possibili, le facevo prima della crisi corona virus e dopo questo periodo continuerò ad avere questa opzione tra i miei servizi. COME VERRÀ COME SE SEI NELLO SPAZIO PRATICO? Lavoreremo in sicurezza a 1,5 metri di distanza e ci asterremo dal stringerci la mano o altre forme di contatto fisico, per fortuna c'è molto spazio nella mia pratica a casa. È importante che entrambi: terapeuta e cliente, ci assicuriamo di non avere sintomi prima di venire ad una sessione ed eventualmente è necessario informare l'altra parte se si hanno sintomi. In caso di sintomi, possiamo scegliere di riprogrammare la sessione se sei troppo malato o possiamo spostarla online se ti senti abbastanza bene per farlo. Per consentirti di pulire le mani e tenerle pulite durante la sessione, troverai delle salviette per la pulizia all'ingresso e anche guanti in vinile (questo è facoltativo) che puoi usare. Il corrimano delle scale verrà pulito prima e dopo ogni visita del cliente. E così sarà la sedia in pelle su cui ti siederai durante la sessione. Troverai mezzo litro di acqua in bottiglia accanto alla tua sedia come ristoro durante la sessione. L'uso del bagno è da considerarsi limitato a un'emergenza. Tienilo presente prima della tua visita. Queste sono tutte le informazioni pratiche. Se hai delle domande o delle osservazioni in proposito, non esitare a contattarmi. Info@itisallaboutlife.eu
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 Ik ben blij om aan te kondigen dat je vanaf maandag 11 mei ervoor kunt kiezen om voor sessies naar mijn praktijk in Nieuwegein te komen.
Dit is een optie die u kunt overwegen en ik zal u hieronder meer informatie geven over de aanpassingen die ik aan het uitvoeren ben om te voldoen aan de noodzakelijke veiligheidsmaatregel in deze periode. Extreme situaties inspireren creativiteit en ik ben blij dat ik nieuwe manieren heb gevonden om jullie allemaal digitaal te ondersteunen in deze periode van sociale afstand met online sessies en de online coachingvideo's. Het is ongeveer 4 weken geleden dat de sessies uitsluitend online zijn geweest en na zorgvuldige afweging besloot ik de praktijk opnieuw te openen voor sessies live. Interessant om te vertellen is dat ik weer werk vanuit mijn praktijkruimte thuis, aan de Rechthuisdrift 15 in Nieuwegein. Degenen onder jullie die daar sessies hebben gehad, weten hoe comfortabel die ruimte is en ik ben blij deze opnieuw te gebruiken. Dit gezegd hebbende, wil ik specificeren dat de sessies online altijd mogelijk zijn, ik deed ze vóór de corona-crisis en ik zal deze optie ook na mijn periode bij mijn diensten houden. HOE ZAL HET ER UITZIEN ALS JE NAAR DE PRAKTIJKRUIMTE KOMT? We gaan veilig werken op 1,5 meter afstand en onthouden van het schudden van handen of andere vormen van fysiek contact, waarschijnlijk is er thuis voldoende ruimte in mijn praktijk. Het is belangrijk dat we allebei: therapeut en cliënt, ervoor zorgen dat we geen symptomen hebben voordat we naar een sessie komen en uiteindelijk de andere partij informeren als we symptomen hebben. In geval van symptomen kunnen we ervoor kiezen om de sessie opnieuw in te plannen als je te ziek bent of we kunnen het online verplaatsen als je je daar goed genoeg voor voelt. Om u in staat te stellen uw handen schoon te maken en ze tijdens uw sessie schoon te houden, vindt u schoonmaakdoekjes bij de ingang en ook vinylhandschoenen (dit is optioneel) die u kunt gebruiken. De leuning van de trap wordt voor en na elk klantbezoek schoongemaakt. En dat geldt ook voor de leren stoel waarop u tijdens de sessie gaat zitten. Als verfrissing tijdens de sessie vind je naast je stoel een halve liter flessenwater. Het gebruik van het toilet moet worden beschouwd als beperkt tot een noodgeval. Houd hier voor uw bezoek rekening mee. Dit is allemaal praktische informatie. Mocht u hierover vragen of opmerkingen hebben, neem dan gerust contact met mij op. Info@itisallaboutlife.eu  I'm happy to announce that starting from Monday the 11th of May, you will be able to choose to come to my practice in Nieuwegein for sessions. This is an option you may consider and I will give you here below more information about the adjustments that I'm implementing to comply with the necessary measure for safety as needed in this period. Extreme situations inspire creativity and I'm glad I found new ways to digitally support all of you in this period of social distancing with online sessions and the online coaching videos. It has been about 4 weeks since the sessions have been exclusively online and after careful consideration, I decided to reopen the practice for sessions live. Interesting to share is that I'm back working from my practice space at home, at the Rechthuisdrift 15 in Nieuwegein (The Netherlands). The ones of you that have had sessions there know how comfortable that space is and I'm glad to use it again. This said I want to specify that the sessions online are always possible, I used to do them before the corona crisis and I will keep having this option amongst my services after this period. HOW IS IT GOING TO LOOK LIKE IF YOU COME TO THE PRACTICE SPACE? We are going to work safely at 1,5 meters distance and refrain from shaking hands or other forms of physical contact, likely there is plenty of room in my practice at home. It is important that we both: therapist and client, make sure we don't have symptoms before coming to a session and eventually informing the other party if we do have symptoms. In case of symptoms, we can choose to reschedule the session if you are too sick or we can move it online if you are feeling good enough for that. To allow you to clean your hands and keep them clean during your session, you will find cleaning wipes at the entrance and also vinyl gloves (this is optional) that you can use. The handrail of the stairs will be cleaned before and after each client visit. And so will be the leather chair you will sit on during the session. You will find a half-liter of bottled water next to your chair as a refreshment during the session. The use of the toilet is to be considered limited to an emergency. Keep this into account before your visit. This is all practical information. If you have any questions or comments about it, do not hesitate to contact me. Info@itisallaboutlife.eu  Your inner power is the ability to choose freely how to react to life circumstances, is the extent to which you can use your talents and ability to accomplishing your goals, and realizing your dreams. This needs to be said as first because there is a rumor that power has something to do with being able to influence the behavior of others to your advantage or that money has a part in having power. Your power is something between you and yourself, is how your personal development manifests itself, is how you notice that you are growing wiser and more capable to make a difference in your life and in the environment you live in. I believe this is enough to see why accessing your personal power is so important for yourself, your life, and for the world. The more you are in contact with your own power the more you feel grounded and capable of functioning optimally in your life, the more you feel empowered and capable of facing challenges and the more you experience happiness, fulfillment, and purpose in your life. Yes, but how do you access your power? The truth is that there are many ways to access it. My choice is to share some of the easiest and simple. Why make it complicated when it can be simple? However, I have to warn you, I’ve often seen people losing themselves in complex considerations about their power and their self-image. A simple solution helps you ground, let go of the complexity of the mind, meet yourself at a very basic level. You can compare this to the habit of monks of doing themselves all the cleaning, the gardening and cooking in the monastery. It is simple work, they already know how to do it, however, the reason they do it is that the simplicity of the work is grounding, meditative and helps them stay connected with the basics. There is an important lesson to be learned here, namely reaching a higher level of complexity requires that you keep in contact with the basics. The further you develop on your process cognitively or spiritually, the most relevant it is to go back to basic to stay grounded. Access to your inner power also requires this approach, in my humble opinion. This is also the answer to how you expand your inner power. As per how you use it, I leave that entirely to you. I know you will know how to use it every step of the way.  Conflict is, simply said, an incompatibility between the interest of two parties. Conflicts come in different grades of intensity and the majority of people tend to avoid conflicts and even to judge who doesn't do their best to avoid conflict: 'there must be another way'!
Well, I came to appreciate the potential of a well-handled conflict and seen that conflicts cannot really be avoided, I share gladly some findings to help you widen your toolkit to solve conflicts in a creative and growth-oriented way. Conflicts we have with others mirrors something happening inside of ourselves, an inner conflict. Inner conflict is a struggle we are not aware of between two parts of us that have conflicting interests. When we experience a conflict with a person or situation we often lose sight of what is going on inside, how we feel, and what we need. However, all modern conflict resolution theory indicates that is in de investigation of the feelings and the needs that the parties in conflicts bring to the table, that the best and most creative and effective solutions are found. When conflict is approached like this, it becomes a moment of growth, to strengthen the relationships and to know themselves better. In essence, what this is showing, is that the solution to the conflict in the outside world is found in the exploration of our own inner world. The journey that each of the parties does inside themselves is what makes the real issue visible and makes the problem solvable. Self-knowledge and self-awareness are important in this process because we need to know our vulnerability and our strengths to be able to step into the arena and be present and available to honest communication. This is the starting point of changing the game within the relationship where the conflict lives and being able to create sustainable alternatives.  The importance of being in contact with our desires is greatly under-evaluated. Often seen as a luxury than you need to earn, desires are experienced as frivolous, decorative, unimportant and irrelevant.
My claim is that desires are a doorway to our deepest essence and potential and as such deserve attention, care and the opportunity to develop and grow. The perspective I'm offering here looks at desires as a way to manifest your power, to assert what you want and embrace your potential to realize it. Desire is not just frivolous pleasure, the desire to have a child, to meet your soul mate, to earn your living putting your talent to good use, are examples of desires many have and struggle with. The reason we struggle is that we don't have the realization of desire in our life, but the real reason we struggle is that we cannot let go of the desire. The reason we cannot let go of our deepest desires is that they are merely a manifestation of our deepest nature and most precious essence. In light of this, you cannot consider desires as frivolous and unimportant, now you know why you desire and why it is so important for you to do so with more and more passion and energy. What you may have notice relating to your desires is that they tend to get blocked. The most common misunderstandings about what blocks our capability to realize our desires is that the blocks are outside of us and therefore out of our control. What is absolutely true is that what is outside of ourselves is out of our control and difficult to impossible to change. What is also true is that the real blocks to the development of our desires are inside of us. When I talk about blocks inside of us I'm talking about the way we think, what we believe and how this makes us feel, the person that we become because of what we believe. You can say that what you believe about what is possible, reasonable, within your reach, determines what you achieve, what you manage to create in your life. The first important step is acknowledging that the reality we are living now has been created by what we currently believe. You may react negatively to this statement, I understand, so did I when I first heard it. At the time, I was thinking: 'this is not what I want, so it cannot be created by me'. Only later I realized that I was creating my current situation not only with what I wanted but mainly with what I believed was possible for me, within my reach. It was painful at first realizing that I didn't really believe to deserve much, then I started to forgive myself for the painful believes that had grown in my mind and by accepting what was I could start to heal. This is so incredibly important and often overlooked. The first step is acknowledging what is, right now. Especially if it stinks, is important to see it clearly and call it with its name. It is the same as doing a diagnosis to be then able to start a cure. What is required of you is to become intimate with yourself, accepting and embracing everything that you will find in the process. The price at the end of this difficult journey is reconnecting with your most pure essence and creative power. Accessing the pleasure of life at its finest The short answer to the question: How do you create in your life what you desire? Making intimate contact with your inner power, exploring the extension of what is possible and massage the boundaries of what you believe is normal and possible moving gradually towards what is believable, acceptable to finally reach the radical and the unthinkable.  Knowing what a problem really is about is the only way to possibly solve it. it is perfectly normal to feel like you already know what the problem is about, it is your problem after all, however, the experience teaches us that there is much more to a problem than that is visible on the surface.
There are also a lot of misconceptions about what a problem is and what its function is. The discomfort surrounding the idea of having a problem is so charged with negativity that in some environment it is consciously chosen not to even use the word 'problem' and to use instead of the word 'challenge'. The truth of the matter is that the etymology of the word problem reveals that the real meaning of the word is: launch forward. This is the same origin as the word 'project' that surely has a much more positive reputation. You can conclude that a problem is nothing more than a project, a journey of discovery, a plan that waits to be executed. One of my favorite quote about this is: "Every problem is an opportunity in disguise" Why we end up experiencing a situation as a problem? The pragmatic Dutch writer Berthold Gunster defines a problem as followed: "A problem is a contradiction between a fact and an expectation." Then he adds that this makes problems complex and at the same time offers an incredible opportunity. Understanding what is the fact that is challenging you with regards to your problem and considering carefully how much your expectation is realistic, can bring you right to the core of the problem of the problem or said differently, can help you grasp why the problem you are experiencing is a problem for you. What you may have noticed reflecting on your problem is how solving a problem is actually a way to discover yourself, what is important for you, what do you really want and what is the essence for you of the current situation and of your desired outcome. There are so many ways to look at a problem in a different way to discover all the opportunities behind it, all the hidden desires and the potential to get closer to the essence of what you are trying to create in your life.  Have you ever noticed how easy it is to solve a problem when everything else's in your life is going really well?
There are exceptions, of course, for instance when the one problem you have has a strong influence on many other areas of your life, or if you, unfortunately, have more than one problem. Whatever your situation is, keep reading. The point I want to make is that a problem is not an island. There is enormous value in considering our life as a whole when solving a problem. Our life has many aspects and many areas in it. Every area has unique resources in it for you and also its unique history, opportunity, and challenges. Think about your health, your career, your romantic relationship, and your personal development just to mentions some of the areas of your life. In each of those areas, there is a micro-universe of information about you, who you are and who you want to become, what you already have and what you want to create in your life. Imagine making a map of your life, of all areas that you feel belong to your life and using it to navigate your way to the solution of the problem you are confronted with currently. Can you see it in front of you? For each area of your life you can summarize the role that area has with regards to your problem. It doesn't matter if it is an area where the problem is most felt or if it just the opposite, an area where you find resources to solve the problem. What you are achieving is collecting useful and relevant information that will enable you to make informed decisions about your next step. When you approach a problem in this way, you take your problem out of isolation and you integrate it into your life. This is an excellent way to identify risks that you may have previously underestimated, related to your problem, that you can now address properly. On the other hand, in your life there are also many resources that can help you tackle and solve your problem. A holistic look at your life allows you to see those too, much more clearly. In conclusion, it doesn't matter if your problem is small and nicely confined to one area of your life, or if it is taking over your all life, looking at the bigger picture will create more space for a creative solution and for a better understanding of the essence of the problem.  What if the one thing you are experiencing as a problem, was actually a chance for something beautiful?
What if it was a matter of how you look at it? What if there was a way to turn the tables? How would you find it if you could, starting from having a problem, have the opportunity to realize a desire? This time of lockdown, social distancing, and uncertainty about what the future will look like, has many of us reflect on ourselves, how we feel, what is actually going on with us and what we really want for ourselves, our life and our future. Being forced to stay at home can become an opportunity to discover ourselves more genuinely. Eckart Tolle says that ‘adversity forces you to go deeper.’ Streets are deserted, the silence dominates even during the day. We find ourselves having extra time because working from home means saving travel time and working without the distractions of the workplace happening around. Even for those of us still going to an office, the atmosphere is quiet, silent and we spend more time alone with our thoughts. What an opportunity for a deep dive. How powerful a time to go inside and get clear for yourself about what you really want, how satisfied are you with your current situation and what is your next step. But not only this, we have the opportunity to learn how we can embrace our power more impactfully. The opportunity is there for us to understand of how to influence our own functioning in the world and gain a different level of control over ourselves. I’m talking about freedom of choice in how you react to triggers, awareness about what triggers you and why. I’m also referring to the discovering of a dimension in yourself that is higher, purpose-driven. The birthplace of creativity, innovation, and change. What is there more important than knowing why you live the way you do? What is more relevant to your efforts than being centered, grounded and in control of the universe living inside of yourself, your inner world? If this all resonates with you, where you are and what you feel the need for, I warmly invite you to join my online coaching, Turn Problems into Desires 10 weeks program. Find out more here: www.itisallaboutlife.eu/OnlineCoaching 
I decided to implement my own measures to respond to the situation created by this global pandemic we are facing at the moment because I sense a shift happening in people's consciousness and I feel called to support this change. I'm profoundly convinced that, in a time of uncertainty, in a world forced to change, you can count on yourself, your strengths, your talents, and your capabilities. You can rediscover who you are in essence and explore what is possible. You can call it in many different ways but is undeniable that things are changing, we are all discovering a new way of living, new desires, new opportunity to connect and new chances to grow. My invitation to you is to find your thing in life, free yourself from self-imposed limitations, create your magic and enjoy fully the process. ‘Adversity forces you to go deeper, adversity forces you to awaken to the deeper dimension of who you are.’ E. Tolle My response to the current situation is to create a 10 weeks program to turn your problems into desires. The price of this program is ‘pay what you want’: you decide what you want to pay and you pay that as a donation to a PayPal link I made: https://www.paypal.me/Briozzo What the program is about, in essence, is journeying inside yourself to realize where you are at deciding where you want to be. Experience the freedom of choice and expand your perception of what is possible. More information about the program is available following this link: https://www.itisallaboutlife.eu/ogc1.html You may have questions about some details, things that I didn't clarify enough or something else. Just contact me: info@itisallaboutlife.eu Sign in to Turn your Problems into Desire Online Group Coaching 10 weeks program, pay what you want. |
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Lara Briozzo
It is all about life - Coaching, Counseling & Psychotherapy kvk 63578611- AGB 90106164 - AGB praktijk 90065390 – VIT lidmaatschapnummer 608.18.A – RBCZ licentienummer 190262R www.ItIsAllAboutLife.eu; Tel. +31 (0)6 13016291; info@itisallaboutlife.eu; |