MASTERCLASS ONLINE
The Inner Critic
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Inner Critic:
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Taking decisions that you feel completely sure about is not frequent.Not in all areas of your life, at least.
You easily compare yourself with others and inevitably end up feeling uneasy.God knows why.
When something goes wrong you immediately feel addressed from inside yourself.Even when you know that it doesn't make any sense.
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Emotions can overwhelm you and you struggle to get a grip on yourself.Not sure what your triggers are.
You are open, social and with a lot to give and you often don't experience your environment as seeing and valuing of who you are.It can happen in the more private sphere as well as at work.
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How do you see yourself
in 2-5 years
if nothing changes?
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Photo by Helio Dilolwa on Unsplash
Limited and conditional self-confidence |
Photo by Riccardo Mion on Unsplash
Emotionally
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Photo by Oscar Keys on Unsplash
Romantic relationship and social life influenced by your inner unrest |
What if ...
You would make a different choice,
and you could enjoy ...
1Unravel the mechanism that is producing the current results.
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2Take charge of your inner process and transform the outcome produced in your life.
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3Resurface your inner power, reveal your natural wisdom and appreciate your infinite and love driven potential.
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Find out more about the Inner Critic
INNER CRITIC: THE WORST OFFENDERThe reality is that the negative and critical thoughts you notice in your head are not of your conscious personality center but are an expression of a part of you, often referred to as the inner critic.
Read more ... EXAMPLE OF A REAL CRITIC ATTACKThis is a true story about how the inner critic can interfere with your life. About what an inner critic attack can be like in real life, how it can unfold and how you can deal with it. After this umpteenth personal experience I can share some lessons that I hope will help you better deal with your critic's attacks.
Read more ... |
INNER CRITIC: WHERE DOES IT COME FROM?The inner critic starts its career as a kind of nanny that has the task to avoid any accident, discomfort, disappointment etc.
Read more ... A BRIEF REFLECTION ON CRITICAL THOUGHTSWhen a thought inside of you whispers: 'you won't make it', 'it's better if you let it go', 'don't make a fool of yourself', or something similar, how do you react?
Read more ... |
INNER CRITIC: Do you see its point?Step number one is to admit to the inner critic that it is right, the inner critic has a point and we are acknowledging it. What you are actually doing here is seeing the situation from its point of view, considering the value that there is to its point of view and acknowledging it.
Read more ... INNER CRITIC: The darker side.In a nutshell, you could explain it like this: when the inner critic hurts us too much to the point that it becomes unbearable, we unconsciously turn our attention outwards, towards others and their flaws and judge them.
Read more ... |
FEEDBACK: In the words of people that worked with me
"You supported me in my growth process, helped me to feel my strength again"."In the very first session, you gave me tools that already helped me become more focused."
"You were attentive, insightful and skilled at listening."
"Your way of listening and giving feedback was pleasant and to the point. You kept my attention on the important things".
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"Because she is empathically strong, I was soon able to open up during the sessions without too much hesitation. She is also straightforward. Exactly the approach I need in this phase of life! Just focus completely on yourself!"
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"The conversations with you felt very familiar. I felt at ease and safe"."Through this form of therapy, I have been confirmed that everything is already within me."
"I was very lost when I first came to you, and the sessions have helped me immensely to go through this last stage and end up in one piece".
"This therapy gives you answers from within yourself that you did not know you had." |
