My suggestion
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Experience has shown me that beginning therapy solely at someone else’s request often isn’t the most fruitful starting point.
That’s why I encourage you to take a moment to reflect on your own motivation: Why might therapy be meaningful for you right now? The video below is offered as a source of inspiration—something to help you connect with your own thoughts and feelings about starting this journey. If you're feeling unsure or would like to talk through your hesitation, I’d be happy to offer a complimentary conversation. Just reach out—I'm here to support you in making the choice that feels right for you. [email protected] |
