What Makes This Retreat UniqueImagine feeling deeply centered and empowered — in your personal life, your relationships, and your career — even amidst the challenges of living abroad. This retreat is your chance to reconnect with your true self in the most natural way: through nature itself.
We’ll spend our days surrounded by forests, dunes, and sacred sites whose stillness awakens something ancient within you. Nature becomes our co-facilitator — grounding, mirroring, and guiding you back to your inner balance and power. Through a thoughtful blend of personal reflection and shared experiences, you’ll discover how it feels to open up in a safe, nourishing group atmosphere. Together, we’ll explore, laugh, and grow — supported by meaningful conversations, silent moments, and the energy of sacred places that invite transformation. Here, you’ll rediscover the freedom of being fully yourself — confident, creative, and lighthearted. Step into your full potential, ready to make bold choices, dream new dreams, and live from the quiet certainty that your possibilities are truly limitless. |
Shifting EmotionsEmotions are powerful messengers — they reveal what truly matters to us. During this retreat, you’ll learn to recognize, understand, and work with your emotions instead of being ruled by them. By slowing down and tuning in, you’ll begin to see emotions not as storms to survive, but as waves of energy guiding you back to your truth. In this space of awareness, emotional balance and clarity naturally unfold. |
Healing WoundsBehind our patterns and reactions lie the invisible marks of childhood — the five core emotional wounds that shape the way we love, trust, and protect ourselves. Together, we’ll gently bring these wounds into the light, giving them the attention and compassion they’ve longed for. This process of recognition and release opens the door to deep inner peace, helping you reclaim the parts of yourself that were once left behind. |
Heart StrengthThe heart is not fragile — it’s the most resilient part of us. When we learn to feel fully and love consciously, our emotions become a source of courage and connection. In this retreat, you’ll rediscover your heart as your greatest strength: the place where empathy meets authenticity, and where connection with yourself naturally expands into connection with others. |
|
|
A Glimpse of the Retreat |
LodgingThe accommodation is in comfortable double rooms in a hotel nestled in the forest. The address of the hotel is: |
MealsPlease bring your own lunch for Saturday. On Saturday evening, we’ll enjoy dinner out together. The place will be chosen together. Sunday breakfast is included in the retreat price. We’ll buy Sunday’s lunch locally at the supermarket. The group size will be of about 6 people
|
Packing listIn addition to your usual travel essentials Backpack Water bottle Rainwear Hiking shoes Picknick blanket Warm & comfortable clothing Journal & pen |
How to get thereBy car take the A9 and follow direction for Alkmaar. Exit at Uitgeest and follow direction for Egmond. With public transport. From Utrecht, the direct train in the direction of Den Helder takes you to Castricum in 1 hour. From Amsterdam, the same train takes 30 min. to get to Castricum. |
Who will enjoy this retreat?
|
"Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help."
Thich Nhat Hanh
|
The early bird price for this immersive retreat experience is €497, which includes:
A non-refundable down payment of €150 will be requested about six weeks before the retreat to confirm your place. The remaining balance will be due shortly after the retreat. Please note: Meals and transportation are not included in the retreat price. |
Secure your spot under exclusive conditions! The "Early Bird" rate allows you to access the retreat at a significantly advantageous price, but only until January 30th.
|
|
Some of my most vivid memories are written in tree bark and ocean salt - those annual week-long nature retreats of my teens and twenties that became my soul's compass.
When I traded familiar landscapes for Dutch horizons nature became my sanctuary - steady companions that mirrored my inner world when everything else felt foreign. A decade later, I found myself guiding others in walking meditation in nature. Now, I've woven these threads of experience into this retreat - creating a space where nature's ancient wisdom meets modern longing, and where your own inner journey can unfold at its perfect pace. |
|
Lara Briozzo
It is all about life - Coaching, Psychotherapy & Relationship therapy - kvk 63578611 www.ItIsAllAboutLife.eu; [email protected]; Terms & Conditions Algemene voorwaarden Termini e condizioni Privacy policy Privacyverklaring Informativa privacy Discaimer EN Disclaimer NL Disclaimer IT © Lara Briozzo 2025 The texts in this website cannot be copied without authorization De teksten op deze website mogen niet zonder toestemming worden gekopieerd I testi presenti in questo sito non possono essere copiati senza autorizzazione |
|