In this video blog, I used the word 'problem' an outrageous number of times. Forgive me for that and allow me to add something to it.
I have learned in the corporate environment that the word 'problem' has a negative connotation and therefore is better left out in favor of words like 'challenge'.
However, having a problem and having a challenge are two different things, and having a problem is a bigger issue than having a challenge, in my humble opinion.
This video is geared to those experiencing problems and struggling with it. Especially those calling their problem 'challenges' could benefit from the activity I suggest in the video.
The wheel of life for the exercise