I have written so much about the inner critic, maybe too much. I like when I find other people explaining it better than I do. In this specific video there is also a beautiful and simple way you can challenge your inner critic.
Write a letter to your teacher/boss/self dated one year from now, where you explain how you achieved this extraordinary goal that you are now starting to work at. Extra instruction is to fall desperately in love with the person you are describing in the letter.
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