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We all have an inner child inside us, however, most of us are not really in touch with our inner child.
If you feel like you don't have full access to your personal power, creativity and joy of living, this could also be the case for you. This visualization is initially inspired by the work of an Italian psychiatrist, Erica Poli, and enriched over the years with details inspired by new experiences about what the inner child needs. I have been using this visualization with clients for about six years and since I have received consistently positive feedback about its effect, I decided to create a new and improved version and make it available on this channel.
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I have written so much about the inner critic, maybe too much. I like when I find other people explaining it better than I do. In this specific video there is also a beautiful and simple way you can challenge your inner critic.
Write a letter to your teacher/boss/self dated one year from now, where you explain how you achieved this extraordinary goal that you are now starting to work at. Extra instruction is to fall desperately in love with the person you are describing in the letter. Watch the video to discover an interesting perspective on self-critic, the importance of self-expression and the power of creativity. |
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Lara Briozzo
It is all about life - Coaching, Psychotherapy & Relationship therapy - kvk 63578611 www.ItIsAllAboutLife.eu; [email protected]; Terms & Conditions Algemene voorwaarden Termini e condizioni Privacy policy Privacyverklaring Informativa privacy Discaimer EN Disclaimer NL Disclaimer IT © Lara Briozzo The texts in this website cannot be copied without authorization De teksten op deze website mogen niet zonder toestemming worden gekopieerd I testi presenti in questo sito non possono essere copiati senza autorizzazione Photo's Flickr |
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