Spending time alone with yourself, either walking in nature, meditating, journaling or just sitting somewhere with your thoughts, has many gifts for you, gifts of the sort you cannot buy anywhere.
When you spend time with yourself you connect with yourself more and more intimately. What that means is that you start to get a sense of who you really are under all the conditioning of society, workplace, family and social media.
It is all about life - Coaching, Psychotherapy & Relationship therapy - kvk 63578611
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