One of the most simple and at the same time most beautiful way you can meditate, contemplate and spend some seriously quality time with yourself, is by listening music or other peculiar sounds able to evoke connection.
Just sit comfortably and listen.
I am going to share some of my favourites  music & sound video from youtube. There may be some interruption due to advertisment, I am sorry for that, you may decide to search the same music or sound on other sources that avoind ads.
Please let me know how your experience of this way of meditating and how it is affecting you.

Active imagination is a self-investigation technique introduced by C.G. Jung with the aim of bringing the conscious and the unconscious into communication. The validity of this technique is demonstrated by the fact that it is still used today in psychotherapy and that its essential definition is still correct.

The way in which I learned one of the most modern forms of this technique, is not within the Jungian school of thought, but rather with the more post-modern currents of the Rogerian current. This application makes use of the same principle, creating a channel of communication and exchange between what we are aware of and what influences us but is unconscious.
Common applications of active imagination, as I apply it, are as follows:
- Journey of discovery;
- Inner conflict;
- The dialogue between two opposing perspectives;
- Returning to the dream;
- The confrontation with the obstacle.

One of the most simple and at the same time most beautiful way you can meditate, contemplate and spend some seriously quality time with yourself, is by listening music or other peculiar sounds able to evoke connection.
Just sit comfortably and listen.
I am going to share some of my favourites  music & sound video from youtube. There may be some interruption due to advertisment, I am sorry for that, you may decide to search the same music or sound on other sources that avoind ads.
Please let me know how your experience of this way of meditating and how it is affecting you.

One of the most simple and at the same time most beautiful way you can meditate, contemplate and spend some seriously quality time with yourself, is by listening music or other peculiar sounds able to evoke connection.
Just sit comfortably and listen.
I am going to share some of my favourites  music & sound video from youtube. There may be some interruption due to advertisment, I am sorry for that, you may decide to search the same music or sound on other sources that avoind ads.
Please let me know how your experience of this way of meditating and how it is affecting you.

Three laws pertaining love and the flow of love within families were identified in the seventies. When one or more of these principle are subverted, a disharmony is created and one or more descendent in that family will end up resonating with that unbalance.
There are three laws of love that need to be respected in order for the energy of love to flow and enrich the life of the members of the family.