1- Focus on criticism and above all on everything that has happened since you know each other and that proves that your partner is wrong;
2- Look carefully for confirmation for everything that you know is truly flawed in your partner while neglecting all the positive that he / she brings into the relationship;
3- Approach your partner from the perspective that there is something inherently wrong with him / her that explains everything they do wrong or that just goes wrong around them.
For some more inspiration on the topic I add below a video with Ester Perel.
It is all about life - Coaching, Psychotherapy & Relationship therapy - kvk 63578611
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